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Deep tissue is a type of massage that concentrates on realigning deeper layers of muscles and connective tissue. It is substantially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

The most common and most popular type of massage. In order to manipulate the superficial layers of the muscles hands, forearms or elbows are used. Benefits include increased blood circulation, decreased stress and muscle tension, mental and physical relaxation and improved range of motion.

This technique focuses on treating soft tissue aches, pain and injuries that are associated with recreational activities. Many sport trainers believe that massage can help give extra edge to those who participate in high performance sports. This massage has been known to help get people into good shape faster and help decrease recovery time from heavy workouts, and relieves conditions which may cause injury and those are just a few of the many benefits of Sports Massage.

This type of massage therapy involves the use of smooth, heated stones. These stones are placed on certain points of the body and the therapist may also hold the stones while giving the massage. The contained heat and weight of the stones warm and relax muscles, allowing the therapist to apply deeper pressure to those areas without causing discomfort.

First session includes an assessment and is two hours long. Each session after is 90 minutes. The Arvigo Techniques of Maya Abdominal Therapy™ help to restore the body to its natural balance by correcting the position of organs that have shifted and restrict the flow of blood, lymph, nerve and chi energy. https://arvigotherapy.com

Reiki is a form of alternative therapy commonly referred to as energy healing. It works by channeling positive energy into your body, with Reiki masters and practitioners typically placing their hands on the affected areas of the body.

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